Markydfitness- welcome to my blog

Hi, welcome to my blog. I’m Marc and I’m 32 years old. I have always been an overweight person until 3 years ago. I have gone through a personal transformation which has changed my life. It has involved hard work through exercise and nutrition and now want to share my experience so that I can help others to achieve their goals. I am now studying to be a personal trainer and want to share my progress and reaching my new goal in toning and definition of my body. I want to be able to inspire and motivate you to achieve what you want out of life. I am not a professional fitness expert just an average guy but Feel free to ask me questions on how I have achieved to loose 12 kilos and maintain my weight for the last 3 years.

The photo on the left is me 3 years ago, photo on right is me currently