Naughty Naughty Me!!!

Well aren’t I naughty!!! I once again have put work first. Working 50-60 hours a week, I haven’t blogged in a while and guess what? I haven’t gone to the gym in 3 weeks. I have also not been eating right as I’ve been grabbing convenience.

It’s hard at the moment as the great resignation is affecting me at work, staff are leaving for better conditions and then there’s covid with staff off from that. So my day as a Hotel Manager has been started off with the breakfast shift and I’m sometimes still there when dinner shift starts so it’s been very easy for me to get in the car and come straight home at the end of my day citing it’s too late for the gym or I’m too tired for the gym.

I have probably put on another couple of Kilos and I am mad with myself. I made a promise a while ago that I wasn’t going to be a fat middle age person. And you know what?? That’s precisely what I have become.

And yes, everything that I have been preaching has gone out the window. A right hypocrite. Or just human and it shows that everyone will fall off the bandwagon and that’s ok. As long as you get back up on it.

So now I have to start from scratch. Which means planning. Meal Planning, exercise planning and scheduling everything into my diary. No more excuses.

My day off today will be a cooking day. Preparing healthy snacks and lunches for the week. I will then sit down and plan my gym workouts around my diary next week.

If you have fallen off the exercise and healthy eating bandwagon, then that’s ok. As long as you can get back on it. Only you can achieve your goals and I’ve got a big goal to achieve now.

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