#motivational

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New year new me

New year new me

New year new me

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Jan 1, 20232 min read

Comfort Zones and Goals

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Apr 9, 20222 min read

Naughty Naughty Me!!!

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Apr 2, 20222 min read

Beverages- The Silent Calories

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Mar 6, 20222 min read

Omg I had a weekend of junk food!!!

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Feb 27, 20222 min read

The importance of Stress Relief

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Feb 19, 20222 min read

Are you living your best life?

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Jan 31, 20222 min read

Ok, So I am fat, now what?

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Jan 23, 20222 min read

Why are we afraid of change?

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Jan 18, 20222 min read

Turning the big 40

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Jan 8, 20221 min read

New Years Resolutions

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Dec 28, 20212 min read

Reflecting on the year that has been and the learnings from it.

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Dec 18, 20212 min read

Oh No, I am a Perfectionist. Now What?

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Dec 11, 20212 min read

What is your greatness

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Nov 4, 20211 min read

Looking after yourself

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Aug 23, 20212 min read

Use this time to concentrate on you.

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Mar 29, 20201 min read

Looking after you

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Feb 8, 20201 min read

Life Choices

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Jan 27, 20201 min read

Why is it so hard getting back in a routine?

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Jan 26, 20201 min read

Reputation and why you should have self worth

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Jun 18, 20151 min read

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