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Boredom and Eating

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Apr 4, 20201 min read

Use this time to concentrate on you.

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Mar 29, 20201 min read

I was trying to be good

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Feb 25, 20201 min read

Looking after you

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Feb 8, 20201 min read

Life Choices

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Jan 27, 20201 min read

Why is it so hard getting back in a routine?

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Jan 26, 20201 min read

Taking a good look at yourself

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Sep 14, 20152 min read

Why Why Why

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Sep 10, 20151 min read

Attractiveness and Fitness

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Sep 9, 20151 min read

Attractiveness and Fitness

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Sep 9, 20151 min read

Accepting who u are

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Sep 8, 20151 min read

Stress and the eating patterns when stressed

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Sep 6, 20151 min read

Looking after your total being

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Jul 20, 20151 min read

Why is the world getting fatter

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Jul 19, 20151 min read

Reputation and why you should have self worth

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Jun 18, 20151 min read

Why do we revert back to old habits?

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Jun 17, 20151 min read

Your never to old to change habits

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May 24, 20152 min read

Should we be pushing for Nutritional information on Alcohol

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May 11, 20152 min read

Making life your own

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May 10, 20151 min read

Don’t judge a book by it’s cover

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May 3, 20152 min read

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